insomnia

If you have insomnia, you know the challenges. You start worrying early in the day about whether or not you are actually going to be able to sleep that night. Once you miss a night of sleep, you worry even more about not sleeping the next night, and this perpetuates the problem. Ironically, worrying about sleeplessness is one of the causes of your insomnia. When the conscious mind is busy with plans, excessive to-do lists, financial and scheduling worries, anxiety, fears, anger, emotional conflicts, etc., it has a hard time letting go. For people with insomnia, hypnosis allows both the body and mind to relax and let go of the anxiety that not falling asleep can create. Vicki Todd will work with the issues creating your insomnia so you can resolve them at a subconscious level and lead you back to a natural sleep pattern and a normal sleep routine.

 

Vicki offers a 20 minute complimentary phone conversation if you have questions or would like to learn more. You can book online, or email or text or call at 415-234-0300 to set up a time. 

Or if you are ready to book now just hit the book now button select a package or individual session that suits your needs. 

my office

3727 Buchanan Street #206

San Francisco, CA 94123

Opening Hours:

Mon - Fri: 10am - 6pm 

​​Saturday: Closed

Sunday: Closed

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