stress anxiety ptsd

Stress and anxiety and ptsd can destroy how you feel about yourself, how you deal with others, and have negative effects on your overall health. The relationship between physical health and stress is real. Stress has been linked to many chronic health issues including heart disease, obesity, diabetes, headaches, and gastrointestinal issues. Stress impacts our emotional state causing sleep issues, fatigue, feelings of helplessness, depression, impatience, and anger. Our mind is a powerful tool, when our state of mind is under stress and pressure it’s easy to see how our physical and emotional states can be negatively impacted. With Hypnosis you can learn to control your state of mind and what you are thinking. Vicki will help you learn techniques to relax and let go. With hypnosis, you will learn the skills to help you reduce stress and rid yourself of unnecessary emotions so you can take back control and achieve your goals.

Vicki offers a 20 minute complimentary phone conversation if you have questions or would like to learn more. You can book online, or email or text or call at 415-234-0300 to set up a time. 

Or if you are ready to book now just hit the book now button select a package or individual session that suits your needs.